Counseling

Psychotherapy for individuals, couples/intimate relationships, families and groups. Jennifer specializes in working with trauma, anxiety, depression, recovery maintenance, relationship issues, pre-marital counseling, parenting issues, LGBTQIA+, and developmental disabilities.

Age 3-12 and adults 20 and older accepted.

Spiritual/ Religious Wellness

Jennifer has developed programs to help improve a persons' ability to focus in prayer, to improve the quality of prayer, and enhance religious relationship with their Higher Power through the use of Mind Body Therapy.

Web-Based Wellness

Telehealth/web based services are also offered for psychotherapy, counseling, coaching, yoga therapy and webinars using either Google Meet or the HIPPA complaint service called Vsee Messanger.

Yoga Therapy

Yoga Therapy groups, privates and workshops for specific conditions including prenatal and postnatal, as well as other chronic medical issues, pain management, mental health, aging/elderly, chronic/terminal illness, and stress management.

Clinical Training & Seminars

Training and lectures on the topics such as mental health, developmental disabilities, application of yoga therapy techniques for self-care and in a mental health setting (and how to document them).

ESA (Emotional Support Animal) evaluations and letters

Jennifer is now offering ESA evaluations and letters for those in need for ESA for support to be able to improve their ability to function and complete activities of daily living with less stress and more ease. Animals can be a huge support and conduit for healing.

Workplace/Corporate Wellness

With nearly 15 years working in a corporate environment (both non-profit and for-profit), Jennifer has a unique skill set to help improve overall workplace/corporate wellness for improved work productivity and decreased revenue loss. Available for in-services or ongoing wellness programs.

Advanced Yoga Workshops

Yoga workshops and series to take your yoga practice to a deeper level. Workshops/series on pranayama, incorporating chanting into asana practice, meditation, and how to make your home-practice more meaningful and safe.

Find us on the web!!

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