Counseling

Psychotherapy for individuals, couples, families and groups. Jennifer specializes in working with trauma, anxiety, depression, recovery maintenance, relationship issues, pre-marital counseling, parenting issues, LGBTQA+, and developmental disabilities.

Age 3 and older accepted.

Yoga Therapy

Yoga Therapy groups, privates and workshops for specific conditions including prenatal and postnatal, as well as other chronic medical issues, pain management, mental health, aging/elderly, chronic/terminal illness, and stress management.

Clinical Training & Seminars

Training and lectures on the topic of mental health, developmental disabilities, application of yoga therapy techniques for self-care and in a mental health setting (and how to document them).

Clinical Supervision

Presently certified to only supervise LMFT interns in the state of CA, however, this is only temporary. Will be able to supervise ACSW soon!

Advanced Yoga Workshops

Yoga works shops and series  to take your yoga practice to a deeper level. Workshops/series on pranayama, incorporating chanting into asana practice, meditation, and how to make your home-practice more meaningful and safe.

Workplace/Corporate Wellness

With nearly 15 years working in a corporate environment (both non-profit and for-profit), Jennifer has a unique skill set to help improve overall workplace/corporate wellness for improved work productivity and decreased revenue loss. Available for in-services or ongoing wellness programs.

Spiritual/ Religious Wellness

Jennifer has developed programs to help improve a persons' ability to focus in prayer, to improve the quality of prayer, and enhance religious relationship with their higher power through the use of Mind Body Therapy.

Web-Based Wellness

Web-based psychotherapy, counseling, coaching, and webinars available upon request. Ongoing web-based yoga support available, however, initial yoga services not available via the web.

Find us on the web!!